Health Tips ( Very Very Important )

Answer  he phone by LEFTear.

Do not drink coffee TWICE  a day.

Do not take pills with COOL water.

Do not have HUGE  meals after 5 PM.

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Keep your distance from hand phone CHARGERS.

Do not use headphones/earphone for LONG period of time.

Best sleeping time is from 10PM at night to 6 am in the morning.

Do not lie down immediately after taking medicine before sleeping.

When battery is down to the LAST  grid/bar, do not answer
the phone as the radiation is 1000 times.


                                          HEALTHY  JUICES

• Carrot + Ginger + Apple   -    Boost and cleanse our system.

• Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol,

         and eliminate stomach upset and headache.

• Tomato + Carrot + Apple     -  Improve skin complexion and eliminate bad breath.

• Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat..

• Orange + Ginger + Cucumber - Improve Skin texture and moisture

          and reduce body heat.

• Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder

          and kidney.

• Apple + Cucumber + Kiwi           - To improve skin complexion.

• Pear & Banana                            -  Regulates sugar content.

• Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity,

          decreased blood pressure and fight oxidization .

• Honeydew + Grape + Watermelon + Milk -  Rich in vitamin C + Vitamin B2

          that increase cell activity and strengthen body immunity.

• Papaya + Pineapple + Milk             -  Rich in vitamin C, E, Iron.

         Improve skin complexion and metabolism.

• Banana + Pineapple + Milk           -  Rich in vitamin with nutritious and prevent constipation

Forward this to those whom you CARE about!